Books and 3M paper tape


Download additional Course and Book Worksheets



  1. 1) Buteyko DVD set of Book, 2 hour DVD and CD

  2. Buteyko DVD

    The Buteyko DVD set consists of;

    1) 2 Hour professional DVD of the complete program as taught by Patrick McKeown.
    2) Email Support: click here to Email Patrick directly with your queries
    3) Audio CD of reduced breathing exercise
    4) Ebook Close Your Mouth is available for immediate download upon payment.
    5) Instruction manual specifically designed for Buteyko DVD. (Newly revised Close Your Mouth book)

    Click here to view free DVD excerpts

  3. Complete instruction for all conditions related to chronic hyperventilation such as snoring, sleep apnoea, anxiety, asthma, hay fever, emphysema, blood pressure, fatigue, stress, anxiety and more
  4. Suitable for all children and adults regardless of severity
  5. NTSC and PAL DVD versions available to suit your country
  6. Postage and packaging worldwide
  7. ISBN-13: 978-0954599690

    Total cost including post and packaging: 40 Euro (approx: 50 dollars, 65 CAD, 35UK pounds, 65 AUD)
    The DVD set will take approximately four days to reach customers in Ireland. (ten days for International delivery)






  8. 2) Anxiety Free book and CD set (immediate download of ebook & CD upon payment)

  9. Anxiety Free: Stop worrying and quieten your mind

    Anxiety Free: stop worrying and quieten your mind is a self help book detailing Buteyko breathing exercises and mindfulness to help those with panic attacks, anxiety, stress and depression. This book could be read by any individual who would like to learn more about calming their mind, improving their concentration and energy levels. Included is recognising the effects of chronic hyperventilation, how to measure relative breathing volume, reduced breathing to address chronic hyperventilation, breathing exercise to stop anxiety, racing mind and panic attacks, bringing attention to the inner body, living in the now, recognising your thoughts and how to step outside of thought.


    You can view here some chapters of this book:

    Author: Patrick McKeown
    Pages: 240
    ISBN: 0954599640
    Cost of book and delivery to your door: 15 Euro
    (Book delivered Ireland within three days. International delivery- ten days)





  10. 3) Close Your Mouth Ebook available for immediate download:

  11. buteykoebook

    This best selling book on the Buteyko Method has now been revised with detailed instruction of all exercises. Suitable for children and adults from mild to severe asthma. Written in a very user friendly way to ensure maximum understanding and self application of the Buteyko Method. Comes with short summary, charts, interpreting the control pause, three versions of reduced breathing, steps, breath holds during exercise, medication warnings and more. It is the definitive guide to taking control of asthma. Written by Patrick McKeown


    Price Euro 9.99

    Download immediately after payment is made







  12. 4) Close Your Mouth book by Patrick McKeown:

  13. closeyourmouth

    A simple and consise handbook providing correct breathing, dietary, sleeping, stress and exercise guidelines. Excellent self help book for asthma, emphysema, snoring, hayfever, blocked nose and much more

    Paperback-141 pages-(October 2004) Asthma Care: ISBN: 0-9545996-1-6

    Price: Euro 12.99. Free packaging and shipping to Europe, Australia and North America.





  14. 5)Doctor Buteyko Discovery Trilogy Volume 1 by Sergey Altukhov

  15. Altukhov

    "…Normalisation of breathing immediately triggers a healing process..." Buteyko Trilogy Volume 1 Chapter 17: The First Handbook Qu. Why is this Buteyko trilogy so important to you? Ans. It tells the truth about Dr. K.P. Buteyko and his Buteyko method. Sergey Altukhov was commissioned by Dr K.P. Buteyko on June 1988 to write the truth about his method. The Buteyko trilogy is the complete Buteyko breathing method, Buteyko history and more importantly Professor KP Buteyko's teachings, thoughts and beliefs (1952-1997) which can treat 150 DISEASES OF DEEP BREATHING.

    >>Buy online at Buteyko Trilogy website



  16. 6) Asthma Free Naturally by Patrick McKeown:


  17. Asthma Free Naturally

    Everything you need to know about taking control of your asthma including the highly effective Buteyko Breathing Method

    "I thoroughly recommend you read Asthma Free Naturally by Patrick McKeown."

    Patrick Holford- World famous nutritionist.

    Read Sample Chapters of best selling book Asthma Free naturally


    Paperback- 304 pages- Published by Harper Thorsons Element (August 2005).
    Asthma Care; ISBN 0-00-721036-1.

    Price: Euro 14.99. UK Sterling 9.95. USA Dollars 16.95. Can Dollars 23.95






  18. 7) ABC to be Asthma Free:

  19. Abc to be asthma free

    A childrens book introducing Argo the Wizard who teaches a young boy with asthma called David how to breathe correctly. Contains breathing exercises for children. 32 page full colour cartoon format.

    Paperback-32 pages-(November 2004) Asthma Care: ISBN: 0-9545996-2-4

    Available as part of our Asthmacare for Kids program






  20. 8) Asthma Care training manual by Patrick McKeown:
  21. A detailed and thorough description of all breathing exercises as conducted at AsthmaCare clinics. Special breath hold exercises to stop asthma attack, instruction on diet, exercise and much more. This manual is available at AsthmaCare clinics or can be purchased online through 2checkout.com

    Paperback-80 pages-(October 2003)

    Price: Euro 50.00 Free packaging and shipping to Europe, Australia and North America.

    Quantity

    2CheckOut.com Inc. (Ohio, USA) is an authorized retailer for
    goods and services provided by Asthma Care.



  22. 9) Audio Download of Buteyko breathing instruction and mindfulness
  23. Buteyko Recording

    Twenty minutes of professionally recorded step by step instruction of how to apply reduced breathing from the Buteyko Breathing Technique. The recording incorporates relaxation with reduced breathing as described in the book Anxiety Free: Stop worrying and quieten your mind.

    Spoken by: Patrick McKeown

    Cost of recording: 10 US dollars






Dissertation by Gemma Cox and Colleagues from University of the West of England

  • Does nasal breathing affect exercise tolerance?


  • Ask Practitioner a question