Below are common symptoms from overbreathing or chronic hyperventilation. Take the test below, giving a score to each symptom. If you score a total of more than 25, our breathing course which teaches how to bring breathing volume to normal will help to reduce your symptoms and improve your overall health.
- 0 = never
- 1 = rarely
- 2 = sometimes
- 3 = often
- 4 = always
If you score more than 25, our course will help reduce your symptoms.
Enrol into our AsthmaCare course today!